Jamieson Melatonin Sleep Spray 58ML is a fast-acting sleep aid designed to support a restful night's sleep. It contains melatonin, a natural hormone that regulates sleep-wake cycles. This oral spray provides a convenient and quick-dissolving form of melatonin, promoting relaxation and helping to reduce the time it takes to fall asleep. Active Ingredients: Melatonin (1mg per dose): A hormone that helps regulate the sleep-wake cycle. Melatonin supplements are commonly used to improve sleep quality and manage jet lag, insomnia, or shift work disruptions.

Uses: Promotes Sleep: Helps you fall asleep faster and improves overall sleep quality by regulating the body’s internal clock. Jet Lag Relief: Can be helpful for managing the symptoms of jet lag, such as difficulty sleeping and disorientation. Shift Work: Beneficial for individuals who work irregular hours and need help adjusting their sleep schedule. Benefits: Convenient Spray Form: Easy-to-use spray that delivers a precise dose of melatonin for fast absorption. Non-Habit Forming: Melatonin is a natural sleep aid and is not addictive when used as directed. Supports Sleep Cycle Regulation: Ideal for individuals with disrupted sleep patterns, helping to restore regular sleep cycles.

Recommended Dosage: Spray 4 to 6 sprays (about 1 mg per dose) directly into the mouth 30 minutes before bedtime. Adjust the dosage as needed based on individual requirements or as directed by a healthcare provider.