This multivitamin is specifically designed to support the health and well-being of women, addressing their unique nutritional needs.
It provides vital nutrients to promote bone health, boost energy, support immune function, and maintain skin and reproductive health, especially for women with active lifestyles or specific dietary concerns.
21st Century One Daily Women's Tablet combines essential vitamins and minerals tailored to support the unique health needs of women, including reproductive health, bone strength, and energy levels.
Vitamin A – 2500 IU
Vitamin C – 60 mg
Vitamin D3 – 800 IU
Vitamin E – 30 IU
Vitamin K – 25 mcg
Thiamine (Vitamin B1) – 1.5 mg
Riboflavin (Vitamin B2) – 1.7 mg
Niacin (Vitamin B3) – 20 mg
Pantothenic Acid (Vitamin B5) – 10 mg
Vitamin B6 – 2 mg
Folic Acid – 400 mcg
Biotin – 30 mcg
Vitamin B12 – 6 mcg
Calcium – 200 mg
Magnesium – 100 mg
Iron – 18 mg
Zinc – 11 mg
Iodine – 150 mcg
Supports Bone Health: Vitamin D, calcium, and magnesium are key to maintaining strong bones and preventing osteoporosis.
Boosts Immune Function: Vitamin C, vitamin D, and zinc support the immune system, helping the body fight off infections.
Enhances Energy Levels: B vitamins, including B1, B2, and B6, help convert food into energy, reducing fatigue.
Maintains Skin Health: Vitamin A, C, and E help maintain healthy, glowing skin and protect against damage.
Promotes Reproductive Health: Folic acid is essential for women of childbearing age, promoting healthy pregnancies and fetal development.
Take 1 tablet daily, preferably with a meal, or as directed by a healthcare professional.